The New Year is approaching, and the countdown to Trinidad Carnival is on!!

KaribFIT™ LIVE! Ultimate - The Ultimate Pre-Carnival Fitness Experience - is back January 7!

An invigorating full body dance-fitness workout infused with the cultures of the Caribbean and Africa - complete with a live DJ!
DJ Gekko provides the soundtrack with your favorite Caribbean and African beats as you jam, wine, and wuk up a sweat with the KaribFIT Crew!

KaribFIT™ LIVE! Winter 2020 Sessions January 7 - February 11

Early bird registration is available! Visit us on karibfit.com

Location: Karib Dance and Cultural Arts Studio
Doors open at 7 pm

karibfit, afrocaribbean, dance fitness,

Take a trip to the streets of Havana with Foundations of Cuban Dance! In this workshop, you will learn the essential rhythms and movements of two Cuban popular dance styles, Rumba and Casino, that can best be described as sensual yet playful. By the end, you will discover new ways of moving your body while developing greater confidence on the dance floor! Led by Chae Reid of Moving Rhythms LLC

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Cost: $25 | Sankofa Members: $15